{MESSAGE}
{MESSAGE}
Confirm
Cancel

YOGA RETREATS

Features

1 Guest

Description

Yoga lessons at Dominoes by Sean & Eva
Hatha (Ha - Sun & Tha -Moon)
Hatha Yoga is for everyone and it helps create a harmonious balance between your solar and lunar energy. It is the foundation of all yoga practices and is suitable for all ages. Hatha Yoga enhances coordination of the muscles, strengthens the spine, quiets the mind and relieves stress.
Restorative or Yin Yoga
Restorative or Yin Yoga is a more passive form of yoga. It is all about slowing down, stretching deeply and relaxing your muscles. Restorative yoga helps provide and improve physical and mental balance and releases stress stored deep in the muscles.
Vinyasa Flow
Vinyasa Flow is slightly more fast paced compared to Hatha or Yin Yoga. It focuses on the movement and flow between each posture. You work up a sweat whilst also strengthening and toning your body as well as calming the mind.
Meditation
Meditation and pranayama (breathing) is one of the eight limbs of Yoga. It is not an act of doing but an act of awareness. It brings clarity, reduces stress and improves your overall quality of life. Learn how to detach yourself from your thoughts through breathing and personal awareness.

Book now
2020 RECOGNITION OF EXCELLENCE HotelsCombined
Greece
All payments made using card are processed through "Alpha e-Commerce" electronic payment platform, that uses TLS 1.1 encryption with 128-bit encryption protocol. Encryption is a way of coding the information until it reaches its recipient, who will be able to decode it using the appropriate key.
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google